Understand you can do anything but not everything...at least not with total purpose
When it comes to making life choices there are a number of unconscious and conscious forces at play. We can talk about genetics, behavourisms due to your upbringing and social circle and even your specific cognitive traits. These forces will produce needs, motivations, drives and goals. When it comes to making a choice in life about what you want to do it is common, at an early stage, to list a large number of options and wishes. However only later do you begin to realize that though you would love to do everything listed, inherent skills and time and even place in life will impact the success you will have in achieving those goals.
Humans all say a lot of things without really knowing what they are saying because they don't take the time to think about what they are saying. However language and thoughts most definitely influence behaviour so this isn't to be taken lightly. If you say you want to achieve 10 things in a year and you achieve one there will be a level of disappointment along with stress, anger, frustration and anxiety depending on your individual personality. Therefore it is better to think and realize that though you have the capabilities to achieve a lot it is better to focus on only a few at a time to ensure success.
In this goal driven world we live in goals are a normal part of everyday life. But what's the point in having goals if we have no time to undertake the actions necessary to achieve them. Why complete two of 20 goals in a year when you know that simply by living your life that year that you will have another 20 for the year after. Goals and dreams are the life-blood of humanity but unless they are achieved the human psyche will perceive weakness and failure rather than the realization they never had the resources to achieve all stated goals.
The secret is to do the work, make the effort to understand your true needs, motivations and goals and focus on achieving those few most important at any point in time - then move on to the next lot. Achieving five from five each year, rather than 10 from 20, will boost self esteem, increase confidence and reduce negative emotions. But the first step is to remember it's about quality not quantity when it comes to achievement.
Labels: achievement, decision making, goal setting, stress management

